About Me

I was introduced to massage therapy as a collegiate athlete in Track & Field. I was impressed with the benefits of decreasing recovery time and increasing performance.  After completing my bachelors degree at MidAmerica Nazarene University in Spo...

  Welcome

Welcome to my Website!

I believe in caring for the body as a whole.  Incorporating Nutrition, Exercise, and Massage can drastically improve your quality of life.

 

Signup here for FREE meal plans and recipes.

Email me for help with a home fitness program.

Request a massage appointment by email, text, or calling.

LetsBeFit4Life@yahoo.com

913-205-8063

 

Thanks for visiting, and have a great day.